Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area. www.passion4profession.net
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Summer Workout for fat burning weight loss – how to get flat stomach – six pack ( female / male )13 comments to Summer Workout for fat burning weight loss – how to get flat stomach – six pack ( female / male )You must be logged in to post a comment. |
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@holamaria266 i do this almost every time :X
but, i hope get results it’s my motivation =)
@newaebi91 ahahahahhaha =)
nice one ^ ^
they had to put a fake computer man, cause a real person can’t do it LOL
@ newaebi91 that’s a good idea… hehehe
Hard as fuck!!!!!
@gulas0000 people like you are the kind we need on youtube, your very pleaseant and mature towards questions from others, unlike certain poeple making comments and making people feel like useless dicks, THANK YOU
@kustomcougar ok wtf, first of all its title summer workout for fat burn… second you have no right to pass judgements on people you dont know, im not fucking fat, maybe not as thin as id like but not fucking fat, there is nothing wrong with someone asking a question and if you cant answer civily then dont bother at all. do you know what i think, i think your a dickhead to people because your insecure
@thepostal15 Oh god, another stupid fucking post. If your worried about calories so on a diet, or get to a treadmill.
@1musicalmad NO!!! Go on a diet fat ass if you want to burn fat.
U feel pain in ur neck cuz ur doing it wrong,
ouch it burns
does this help burn fat???
@curseuponyou I felt pain in my kneck after it.